Schiff Super Calcium Magnesium with Vitamin D ¶t/Áâ/ºû¥L©RD (90²É) ¨Ï¥Î¤èªk: ¨C¤é¤T¦¸¡A¨C¦¸¤@²É¡C»P¶º¤@°_ªA¥Î¡C Directions: Take three (3) softgels daily or for best results, take one (1) softgel three times daily with a meal. Keep in a dry, cool place with lid tightly closed.